Our love for AcroYoga keeps growing. With this video we are happy to share the progress of our young and strong student Anoushka. We also have Dr.Anju and Rupali who are also shaping up to be good flyers. In the video Anoushka demonstrates washing machines that include Monkey Frog, Corkscrew, Helicopter & Four steps. While she continues to refine her skills and movement we are only delighted by her good progress.
This video was essentially conceived to celebrate the second anniversary of my Yoga shala Energizer Yoga based at Somajiguda, Hyderabad.
However, every Yoga practitioner will strongly relate to this song. The lyrics in brief covers the essential transformation that most yoga practitioners go through. In today’s time when Asana practice has taken predominance and opened the channel for millions of people across the world to take home the benefits of Yoga. We dedicated this song to the most profound verse on Asana practice from the Yoga Sutras “Sthira Sukham Asanam”. Yoga brings steadiness in life and helps us lead a happy and fulfilling life. The practice connects us with the real state of self that is always happy and at peace.